We're always looking for ways to make our lives easier. But in our relentless pursuit of comfort and convenience, we've lost sight of just how valuable discomfort can be. The easiest way is rarely the most fulfilling.
The answer to most of your problems? Walk more. The act of walking gets you out of your own head and forces you to use your body as it is intended. In the age of convenience, the benefits of walking are a reminder that the easiest way is rarely the most fulfilling...