Diet

5 Ways to Make Your 80 Years Count

5 Ways to Make Your 80 Years Count

Average life expectancy in the United States is close to 80 years, 78.74 to be precise. Most of us don’t quite achieve octogenarian status. Life expectancy has seen a boost in the past century but regardless of how you look at it, we’re working with a relatively short period of time here. What is important is that with this brief moment, we enjoy our lives, take advantage of our opportunities, and lead a life we find happiness in.